ok, so on my last day before surgery, I ate a cheeseburger for lunch, an omelet for dinner, and a brownie for dessert. Anyone notice there were 3 no-nos in there? bread, meat and chocolate! paying the price,  but it was SO worth it.

I will be out of the loop for awhile, but I have asked my sister to "guest blog" for me. Ohhhh I feel so journalistic or something...

for now, I sign off....

 ...my parting bit of wisdom...