Working through the pains in my back, I think I have not been walking enough. Gotta get those muscles up to speed. I only feel them when I am up and about or sitting in a chair that does not give adequate lumbar support. I also think I need to improve my posture...I slump forward too much when my stomaphagus and innards hurt.

I just liked the bum on the top right...J-Lo got nothing on this guy!

(I do wonder about my strange and convoluted thought patterns ... but only sometimes...)